{"id":1710,"date":"2021-09-26T23:53:37","date_gmt":"2021-09-26T23:53:37","guid":{"rendered":"https:\/\/megontheridge.com\/?p=1710"},"modified":"2023-10-19T14:00:33","modified_gmt":"2023-10-19T14:00:33","slug":"saucy-tofu-steak","status":"publish","type":"post","link":"https:\/\/megontheridge.com\/?p=1710","title":{"rendered":"Saucy Tofu Steak"},"content":{"rendered":"\n\n\n\n\t\n\t\n\t\n\t\n\t
Overall<\/td>★★★★☆<\/td>\n<\/tr>\n
Difficulty<\/td>★☆☆☆☆<\/td>\n<\/tr>\n
Speed<\/td>★★★★☆<\/td>\n<\/tr>\n
Cost<\/td>★★☆☆☆<\/td>\n<\/tr>\n
Can be made in big batches<\/td>★★☆☆☆<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n

We love tofu in our house. You can make all sorts of things with tofu, and this time we made tofu steak. We topped it with a sweet and spicy sauce, which pairs well with the tofu. American tofu is quite different from Japanese tofu, so giving it some heavy flavoring helps to soften the flavor of the tofu. A lot of people in America are hesitant to eat tofu, but I am hoping this recipe creates a few more tofu fans. In our house, we use House Foods-brand tofu.
\u3000If you are in Japan, use tofu that you have allowed to fully dry. In America, there are a number of different firmities to choose from, but I recommend using Firm or Extra Firm to get the right mouthfeel. If you want it light and fluffy, you can use Soft tofu that you have allowed to dry. <\/p>\n\n\n\n

<\/p>\n\n\n\n

\u3000\u6211\u304c\u5bb6\u306f\u8c46\u8150\u597d\u304d\u3002\u8c46\u8150\u3067\u3044\u308d\u3093\u306a\u3082\u306e\u3092\u4f5c\u308a\u307e\u3059\u304c\u3001\u4eca\u56de\u306f\u8c46\u8150\u30b9\u30c6\u30fc\u30ad\u3092\u4f5c\u308a\u307e\u3057\u305f\u3002\u7518\u8f9b\u3044\u30bf\u30ec\u304c\u3068\u3066\u3082\u304a\u3044\u3057\u304f\u3001\u3054\u306f\u3093\u306b\u5408\u3044\u307e\u3059\u3002\u30a2\u30e1\u30ea\u30ab\u306e\u8c46\u8150\u306f\u65e5\u672c\u306e\u8c46\u8150\u306e\u5473\u3068\u9055\u3046\u306e\u3067\u3001\u6fc3\u3044\u5473\u4ed8\u3051\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u8c46\u8150\u306e\u5473\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8c46\u8150\u304c\u82e6\u624b\u306a\u4eba\u304c\u591a\u3044\u3068\u3044\u3046\u30a2\u30e1\u30ea\u30ab\u3067\u3001\u3053\u306e\u30ec\u30b7\u30d4\u3092\u8a66\u3057\u3066\u8c46\u8150\u3092\u597d\u304d\u306b\u306a\u3063\u3066\u304f\u308c\u308b\u3068\u3044\u3044\u306a\u3068\u9858\u3044\u307e\u3059\u3002\u3061\u306a\u307f\u306b\u6211\u304c\u5bb6\u306f\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u3001House Foods\u306e\u8c46\u8150\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002
\u3000\u65e5\u672c\u306e\u5834\u5408\u306f\u3001\u6728\u7dbf\u8c46\u8150\u3092\u3057\u3063\u304b\u308a\u6c34\u5207\u308a\u3057\u305f\u3082\u306e\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30a2\u30e1\u30ea\u30ab\u306e\u5834\u5408\u306f\u3001\u3044\u308d\u3093\u306a\u786c\u3055\u306e\u8c46\u8150\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u98df\u611f\u304c\u6b32\u3057\u3044\u4eba\u306fFirm\u3082\u3057\u304f\u306fExtra Firm\u3002\u3075\u308f\u3063\u3068\u3057\u305f\u98df\u611f\u3092\u597d\u3080\u5834\u5408\u306f\u3001Soft\u3092\u3057\u3063\u304b\u308a\u3068\u6c34\u5207\u308a\u3057\u3066\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

(Tips)
\u30fb Use tofu that you have allowed to dry.
\u30fb Wipe off any water from the surface of the tofu, and coat each side in potato starch.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\uff08\u30b3\u30c4\uff09
\u30fb \u8c46\u8150\u306f\u3057\u3063\u304b\u308a\u3068\u6c34\u5207\u308a\u3057\u305f\u3082\u306e\u3092\u4f7f\u7528\u3002
\u30fb \u8c46\u8150\u306b\u3064\u3044\u3066\u3044\u308b\u6c34\u5206\u306f\u306a\u308b\u3079\u304f\u304d\u308c\u3044\u306b\u3075\u304d\u53d6\u308a\u3001\u7247\u6817\u7c89\u3092\u3059\u3079\u3066\u306e\u9762\u306b\u307e\u3076\u3059\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

——————————————————————————————————————–
<\/p>\n\n\n\n

\u300aIngredients – 4 Servings\u300b
\u30fb 2 14-ounce package firm\/ soft tofu, pressed
\u30fb 2 Tbsp sake or white wine
\u30fb 2 Tbsp mirin
\u30fb 2 Tbsp soy sauce
\u30fb 1 1\/2 Tbsp sugar
\u30fb Enough potato starch to cover all surfaces
\u30fb scallion to taste
<\/p>\n\n\n\n

\u300aInstructions\u300b
1. Cut the dried tofu into the size and thickness you want, then cover all surfaces with potato starch.
2. Coat the frying pan in oil, and heat to medium heat.
3. Once the frying pan is heated, cook the tofu until both sides have turned a golden brown.
4. Mix the sake, mirin, soy sauce, and sugar in a bowl, then add it to the frying pan. 
5. Simmer over medium heat until the sauce glistens. If you have the time, keep flipping the tofu, so that you can get a good coating of sauce on all sides of the tofu. 
6. Add scallions to your liking, and you are finished!  <\/p>\n\n\n\n

<\/p>\n\n\n\n

\u300a\u6750\u6599 \u3000\u30fc\u3000\u5927\u4eba4\u4eba\u5206\u300b
\u30fb \u8c46\u8150\u30002\u4e01
\u30fb \u65e5\u672c\u9152\u3001\u3057\u3087\u3046\u3086\u3001\u307f\u308a\u3093\u3000\u59272
\u30fb \u7802\u7cd6\u3000\u59271.5
\u30fb \u7247\u6817\u7c89\u3000\u9069\u91cf
\u30fb \u306d\u304e\u3000\u9069\u91cf
<\/p>\n\n\n\n

\u300a\u4f5c\u308a\u65b9\u300b
1.\u3000\u6c34\u5207\u308a\u3057\u305f\u8c46\u8150\u3092\u597d\u307f\u306e\u5927\u304d\u3055\u3001\u539a\u3055\u306b\u3057\u3066\u5207\u3063\u305f\u3082\u306e\u306b\u3001\u7247\u6817\u7c89\u3092\u5168\u9762\u306b\u307e\u3076\u3059\u3002
2.\u3000\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3092\u3057\u3044\u3066\u3001\u4e2d\u706b\u3067\u3042\u305f\u305f\u3081\u308b\u3002
3.\u3000\u30d5\u30e9\u30a4\u30d1\u30f3\u304c\u6e29\u307e\u3063\u305f\u3089\u3001\u8c46\u8150\u3092\u3044\u308c\u3066\u4e21\u9762\u306b\u8272\u304c\u3064\u304f\u307e\u3067\u713c\u304f\u3002
4.\u3000\u304a\u9152\u3001\u307f\u308a\u3093\u3001\u3057\u3087\u3046\u3086\u3001\u7802\u7cd6\u3092\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u3088\u304f\u6df7\u305c\u5408\u308f\u305b\u305f\u3082\u306e\u3092\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6d41\u3057\u8fbc\u3080\u3002
5.\u3000\u4e2d\u706b\u3067\u716e\u8a70\u3081\u306a\u304c\u3089\u3001\u30bd\u30fc\u30b9\u306b\u7167\u308a\u304c\u3067\u308b\u307e\u3067\u716e\u8a70\u3081\u308b\u3002\u6642\u9593\u304c\u3042\u308b\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u8c46\u8150\u3092\u8fd4\u3057\u306a\u304c\u3089\u716e\u8fbc\u3080\u3068\u30bf\u30ec\u304c\u3088\u304f\u8c46\u8150\u306b\u304b\u3089\u307e\u308b\u3002
6.\u3000\u597d\u307f\u3067\u30cd\u30ae\u3092\u304b\u3051\u3066\u3001\u5b8c\u6210\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u6c17\u306b\u5165\u3063\u305f\u3089\u3001\u30af\u30ea\u30c3\u30af<\/a>\u3092\u304a\u9858\u3044\u3057\u307e\u3059\u3002\u3000
If you like this article, please click\u00a0here<\/a>! Thank you for your support.<\/p>\n","protected":false},"excerpt":{"rendered":"

We love tofu in our house. You can make all sorts of things with tofu, and this time we made tofu steak. We topped it with a sweet and spicy sauce, which pairs well with the tofu. American tofu is quite different from Japanese tofu, so giving it some heavy flavoring helps to soften the flavor of the tofu. A lot of people in America are hesitant to eat tofu, but I am hoping this recipe creates a few more tofu fans. In our house, we use House Foods-brand tofu.\u3000If you are in Japan, use tofu that you have allowed to fully dry. In America, there are a number of different firmities to choose from, but I recommend using Firm or Extra Firm to get the right mouthfeel. If you want it light and fluffy, you can use Soft tofu that you have allowed to dry.  \u3000\u6211\u304c\u5bb6\u306f\u8c46\u8150\u597d\u304d\u3002\u8c46\u8150\u3067\u3044\u308d\u3093\u306a\u3082\u306e\u3092\u4f5c\u308a\u307e\u3059\u304c\u3001\u4eca\u56de\u306f\u8c46\u8150\u30b9\u30c6\u30fc\u30ad\u3092\u4f5c\u308a\u307e\u3057\u305f\u3002\u7518\u8f9b\u3044\u30bf\u30ec\u304c\u3068\u3066\u3082\u304a\u3044\u3057\u304f\u3001\u3054\u306f\u3093\u306b\u5408\u3044\u307e\u3059\u3002\u30a2\u30e1\u30ea\u30ab\u306e\u8c46\u8150\u306f\u65e5\u672c\u306e\u8c46\u8150\u306e\u5473\u3068\u9055\u3046\u306e\u3067\u3001\u6fc3\u3044\u5473\u4ed8\u3051\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u8c46\u8150\u306e\u5473\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8c46\u8150\u304c\u82e6\u624b\u306a\u4eba\u304c\u591a\u3044\u3068\u3044\u3046\u30a2\u30e1\u30ea\u30ab\u3067\u3001\u3053\u306e\u30ec\u30b7\u30d4\u3092\u8a66\u3057\u3066\u8c46\u8150\u3092\u597d\u304d\u306b\u306a\u3063\u3066\u304f\u308c\u308b\u3068\u3044\u3044\u306a\u3068\u9858\u3044\u307e\u3059\u3002\u3061\u306a\u307f\u306b\u6211\u304c\u5bb6\u306f\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u3001House Foods\u306e\u8c46\u8150\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002\u3000\u65e5\u672c\u306e\u5834\u5408\u306f\u3001\u6728\u7dbf\u8c46\u8150\u3092\u3057\u3063\u304b\u308a\u6c34\u5207\u308a\u3057\u305f\u3082\u306e\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30a2\u30e1\u30ea\u30ab\u306e\u5834\u5408\u306f\u3001\u3044\u308d\u3093\u306a\u786c\u3055\u306e\u8c46\u8150\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u98df\u611f\u304c\u6b32\u3057\u3044\u4eba\u306fFirm\u3082\u3057\u304f\u306fExtra Firm\u3002\u3075\u308f\u3063\u3068\u3057\u305f\u98df\u611f\u3092\u597d\u3080\u5834\u5408\u306f\u3001Soft\u3092\u3057\u3063\u304b\u308a\u3068\u6c34\u5207\u308a\u3057\u3066\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002 (Tips) \u30fb Use tofu that you have allowed to dry. \u30fb Wipe off any water from the surface of the tofu, and coat each side in potato starch. \uff08\u30b3\u30c4\uff09 \u30fb \u8c46\u8150\u306f\u3057\u3063\u304b\u308a\u3068\u6c34\u5207\u308a\u3057\u305f\u3082\u306e\u3092\u4f7f\u7528\u3002 \u30fb \u8c46\u8150\u306b\u3064\u3044\u3066\u3044\u308b\u6c34\u5206\u306f\u306a\u308b\u3079\u304f\u304d\u308c\u3044\u306b\u3075\u304d\u53d6\u308a\u3001\u7247\u6817\u7c89\u3092\u3059\u3079\u3066\u306e\u9762\u306b\u307e\u3076\u3059\u3002 ——————————————————————————————————————– \u300aIngredients – 4 Servings\u300b \u30fb 2 14-ounce package firm\/ soft tofu, pressed \u30fb 2 Tbsp sake or white wine \u30fb 2 Tbsp mirin \u30fb 2 Tbsp soy sauce \u30fb 1 1\/2 Tbsp sugar \u30fb Enough potato starch to cover all surfaces \u30fb scallion to taste \u300aInstructions\u300b 1. Cut the dried tofu into the size and thickness you want, then cover all surfaces with potato starch.2. Coat the frying pan in oil, and heat to medium heat.3. Once the frying pan is heated, cook the tofu until both sides have turned a golden brown.4. Mix the sake, mirin, soy sauce, and sugar in a bowl, then add it to the frying pan. 5. Simmer over medium heat until the sauce glistens. If you have the time, keep flipping the tofu, so that you can get a good coating of sauce on all sides of the tofu. 6. Add scallions to your liking, and you are finished!   \u300a\u6750\u6599 \u3000\u30fc\u3000\u5927\u4eba4\u4eba\u5206\u300b \u30fb \u8c46\u8150\u30002\u4e01 \u30fb \u65e5\u672c\u9152\u3001\u3057\u3087\u3046\u3086\u3001\u307f\u308a\u3093\u3000\u59272 \u30fb \u7802\u7cd6\u3000\u59271.5 \u30fb \u7247\u6817\u7c89\u3000\u9069\u91cf \u30fb \u306d\u304e\u3000\u9069\u91cf \u300a\u4f5c\u308a\u65b9\u300b 1.\u3000\u6c34\u5207\u308a\u3057\u305f\u8c46\u8150\u3092\u597d\u307f\u306e\u5927\u304d\u3055\u3001\u539a\u3055\u306b\u3057\u3066\u5207\u3063\u305f\u3082\u306e\u306b\u3001\u7247\u6817\u7c89\u3092\u5168\u9762\u306b\u307e\u3076\u3059\u30022.\u3000\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3092\u3057\u3044\u3066\u3001\u4e2d\u706b\u3067\u3042\u305f\u305f\u3081\u308b\u30023.\u3000\u30d5\u30e9\u30a4\u30d1\u30f3\u304c\u6e29\u307e\u3063\u305f\u3089\u3001\u8c46\u8150\u3092\u3044\u308c\u3066\u4e21\u9762\u306b\u8272\u304c\u3064\u304f\u307e\u3067\u713c\u304f\u30024.\u3000\u304a\u9152\u3001\u307f\u308a\u3093\u3001\u3057\u3087\u3046\u3086\u3001\u7802\u7cd6\u3092\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u3088\u304f\u6df7\u305c\u5408\u308f\u305b\u305f\u3082\u306e\u3092\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6d41\u3057\u8fbc\u3080\u30025.\u3000\u4e2d\u706b\u3067\u716e\u8a70\u3081\u306a\u304c\u3089\u3001\u30bd\u30fc\u30b9\u306b\u7167\u308a\u304c\u3067\u308b\u307e\u3067\u716e\u8a70\u3081\u308b\u3002\u6642\u9593\u304c\u3042\u308b\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u8c46\u8150\u3092\u8fd4\u3057\u306a\u304c\u3089\u716e\u8fbc\u3080\u3068\u30bf\u30ec\u304c\u3088\u304f\u8c46\u8150\u306b\u304b\u3089\u307e\u308b\u30026.\u3000\u597d\u307f\u3067\u30cd\u30ae\u3092\u304b\u3051\u3066\u3001\u5b8c\u6210\u3002 \u6c17\u306b\u5165\u3063\u305f\u3089\u3001\u30af\u30ea\u30c3\u30af\u3092\u304a\u9858\u3044\u3057\u307e\u3059\u3002\u3000If you like this article, please click\u00a0here! Thank you for your support.<\/p>\n","protected":false},"author":2,"featured_media":1708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[79,78,3],"tags":[149,101,248,461,15,21,18,103,168,263,462],"class_list":["post-1710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-original","category-recipes","tag-kid-friendly","tag-main","tag-tofu","tag-tofu-steak","tag-vegan","tag-21","tag-18","tag-103","tag-168","tag-263","tag-462"],"_links":{"self":[{"href":"https:\/\/megontheridge.com\/index.php?rest_route=\/wp\/v2\/posts\/1710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/megontheridge.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/megontheridge.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/megontheridge.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/megontheridge.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1710"}],"version-history":[{"count":4,"href":"https:\/\/megontheridge.com\/index.php?rest_route=\/wp\/v2\/posts\/1710\/revisions"}],"predecessor-version":[{"id":3730,"href":"https:\/\/megontheridge.com\/index.php?rest_route=\/wp\/v2\/posts\/1710\/revisions\/3730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/megontheridge.com\/index.php?rest_route=\/wp\/v2\/media\/1708"}],"wp:attachment":[{"href":"https:\/\/megontheridge.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/megontheridge.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/megontheridge.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}